Services
Therapy Services & Fees — Support Shaped Around You
Warm, evidence-based telehealth counseling for individuals and children ages 8+, anywhere in Texas.
How we can work together
Areas I specialize in
Every person arrives with a different story. Here are some of the areas where I can offer focused, compassionate support.
Individual therapy
One-on-one support for adults navigating anxiety, depression, trauma, grief, life transitions, and relationship challenges.
Learn more about anxiety therapy →
Child therapy (8+)
Gentle, age-appropriate sessions for children aged 8 and older facing emotional, behavioral, or developmental challenges.
Trauma healing
Specialized EMDR and trauma-informed care to help you process painful memories and reclaim a sense of safety.
Learn more →
Women's mental health
A safe space for identity, boundaries, burnout, infertility, miscarriage, pregnancy, and postpartum depression.
Learn more →
Grief & loss
Unhurried, tender support to help you honor your loss and find your way through grief at your own pace.
Learn more →
Parenting support
Help for parents working to strengthen and repair their relationship with their children, with warmth and practical tools.
My approach
Methods woven with warmth
I draw from several evidence-based modalities and tailor them to your unique needs. At the heart of everything is a person-centered, strength-based belief: you are not broken — you are resourceful, resilient, and capable.
Together, these methods help you understand yourself, heal from trauma, challenge unhelpful thoughts, and make peace with your inner critic.
Cognitive Behavioral Therapy
Identifies and reshapes unhelpful thought patterns that drive difficult emotions and behaviors.
Eye Movement Desensitization & Reprocessing
An evidence-based trauma therapy that helps the brain process and heal from distressing memories.
Internal Family Systems
Explores the different "parts" within you — including the inner critic — to foster self-compassion and inner harmony.
Gestalt Therapy
Focuses on present-moment awareness, helping you reconnect with your authentic self and lived experience.
Session details
Simple, transparent, and accessible
Session length
45 min
Per individual session
Session fee
$60
Sliding scale available — please ask
Free consultation
15 min
Introductory phone call, no charge
Cancellation
Free with 24 hrs notice
Late cancellations accepted only for a serious medical emergency
Not sure where to start?
That's exactly what the free consultation is for. We'll talk through what you're looking for and find the right path together.
Book my free 15-min consult