Telehealth counseling · Texas
Telehealth Counseling in Texas — Self-Discovery and Healing
There are seasons in life when the weight of everything becomes too much to carry — when you feel stuck, exhausted, or disconnected from the person you know you can be.
You don't have to find your way through it alone. A therapist is a lighthouse: a steady light that helps you rediscover the strength already within you.
Let's plant the seed of your soul and grow it into a strong, beautiful, blooming tree.
A different kind of therapy
My work is not to fix you —
because you are not broken
If you're struggling to set boundaries, craving deeper and more meaningful connection, or carrying grief and trauma that never quite healed, I want you to know that change is possible.
In our sessions, you will be heard and understood. Together we'll gently uncover the strength and wisdom that have always lived within you — and bring you back into the light.
You might be carrying
What brings people to me
Whatever you're holding, you don't have to hold it alone. These are some of the experiences I walk through with my clients.
My approach
Grounded, gentle,
and tailored to you
I draw on evidence-based methods — Cognitive Behavioral Therapy (CBT), EMDR, Internal Family Systems (IFS), and Gestalt — woven together with deep warmth and a person-centered heart.
These approaches help you understand yourself more deeply, heal from the past, quiet the inner critic, and reconnect with what matters most. You set the pace; I walk beside you.
Explore how I helpQuestions, answered
What you might be wondering
Where do you offer therapy?
I offer therapy entirely online through secure telehealth video, so you can be supported from anywhere in Texas — in the comfort and privacy of your own space. Sessions are available in both English and Russian.
Who do you work with?
I work with individuals and children ages 8 and up. I have a particular heart for women navigating infertility, miscarriage, pregnancy, and postpartum depression, and for parents working to strengthen their relationship with their children.
How much does a session cost?
Sessions are $60 for 45 minutes, and a sliding scale is available — please just ask. I never want cost to be the reason someone can't get support.
Is the first consultation really free?
Yes. The introductory 15-minute phone consultation is completely free, with no obligation. It's simply a chance for us to connect and for you to ask anything you'd like before deciding.
What kind of therapy do you practice?
I draw on Cognitive Behavioral Therapy (CBT), EMDR, Internal Family Systems (IFS), and Gestalt, woven together with a warm, person-centered approach and tailored to your needs.
Are you a licensed therapist?
I am a pre-licensed counselor completing my graduate training in Clinical Mental Health Counseling, practicing under the clinical supervision of Sheila Flynn, M.Ed, NCC, LPC, at Sheila Flynn Counseling.
Have a question that isn't here? Reach out any time →
Reaching out is the hardest step
Let's make everything after that warm and easy. Start with a free 15-minute consultation — just a gentle conversation to see if we're the right fit.
Book my free consultTelehealth sessions across Texas · Individuals & children ages 8+